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Counselling

Our services

  • Individual, couple or polycule counselling
  • A maximum of ten (10) weekly sessions with a counselor
  • Free
  • Inclusive of trans and non binary people – and also of non monogamous or polyamorous people
  • For more detailed information about our services, please go to our FAQ page.

Are you looking for a more punctual and less structured service than counselling sessions ? Come see us at our drop-ins

What we DO NOT offer

  • Psychotherapy: We invite you to check out the clinics that offer modulated rate or sliding scale prices via our resources list.
  • Services for people who reside outside of Greater Montreal. If you do live outside of the Greater Montreal, we invite you to consult the resources of this page
  • Emergency services : we invite you to consult the 24/7 resources if you feel like you need immediate help.

Various reasons for consultation :

  • Mental health (depression, anxiety, grief)
  • Intimate partnership violence (either victim or perpetrator)
  • Sexuality (desire, sexually transmistted infections (STI), communication, jealousy, sexual practices)
  • Immigration and/or asylum seeking
  • Questionning about gender identity and/or sexual orientation
  • Coming out and/or coming in
  • Sexual violences
  • Etc.

Criterias :

  • Being a woman or a trans or non binary person that relates to the lesboqueer communities (lesbian, bisexual, pansexual, queer, asexual, etc.)
  • Being 18 years old or more
  • Reside in the Greater Montreal region
  • To not have had counselling sessions for the last two (2) years at the CSL. (If this is your case, you can only submit a new application two (2 years after your last appointment).
  • For the online appointments (via Microsoft Teams) : you need to have a stable Internet connection, a closed room and a pair of earphones to insure confidentiality
  • For the couple or polycule sessions, all the individuals must match our previous criterias

Help application

To fill out a help application form …

  1. Contact us via email or phone mentioning the need to benefit from our counselling services. Here are our contact informations : help@solidaritelesbienne.qc.ca / 514.526.2452
  2. One of our counselor will send you a form to fill out so you can be on the waiting list.
  3. If you have any question, don’t hesitate to contact us.